I restore GUT HEALTH and HORMONAL PROBLEMS by HOLISTICALLY HEALING the root cause of all health issues.

I had 20 years diving deep into disrupting physical and wellness cultures by emphasizing the integration of all energy bodies – physical, mental, emotional, nutritional and spiritual – into the design and implementation of every treatment plan and program recognizing that every person has their own unique blueprint waiting to be authentically expressed.

Leaving no stone unturned, moving out of pain and into wellness, continuously learning other ways to expand and heal myself so I could do the same for others; this radical and colorful transformation throughout my own life contributed greatly as a visionary leader in holistic wellness. I boldly inspire positive change that leads to ultimate wellbeing.

My career had lead me to all areas of the globe working with an array of clients including celebrities, Mariah Carey, CEOs, and elite athletes also owning gymnasiums, juice companies and day spas internationally.

Holistic Gut Health Practitioner

Author and Integrative CHEK Wellness Practitioner

Lian Monley
It Starts in the Gut

An easily digestible (sorry) no BS guide to what’s going on in your gut, from the effect of antibiotics and alcohol on your microbiome (the mix of bacteria in your gut). An awesome 32 page introduction, more a manual on modern digestive health with recipes sandwiched into than a 4 day cleanse.



This unique 21-day gut and mind rebuilding program uses a state of the art holistic approach and maximizes the gut-brain connection. It combines healing foods, movements, and meditation. These combined methodologies enhance gut health, boost our mind, alleviate anxiety and strengthen our immune systems.

Mind Your Gut Book

From Deconstruction to Reconstruction

This 3-month advanced program is custom-designed diving deep into healing the root cause of chronic health conditions, digestive issues, hormone imbalances, stress and managing and healing our complex health systems.

Together, we’ll develop a roadmap to get you to a new level of health & vitality. We’ll leverage food, physiology, lifestyle and movement to return you to a state of balance and joy. Each individual deserves a unique approach, one that supports their values, beliefs, lifestyle, and health status.

Lian Monley