ARE YOU READY TO
IMPROVE YOUR GUT HEALTH?
I restore GUT HEALTH and HORMONAL PROBLEMS by HOLISTICALLY HEALING the root cause of all health issues.
I had 20 years diving deep into disrupting physical and wellness cultures by emphasizing the integration of all energy bodies – physical, mental, emotional, nutritional and spiritual – into the design and implementation of every treatment plan and program recognizing that every person has their own unique blueprint waiting to be authentically expressed.
Leaving no stone unturned, moving out of pain and into wellness, continuously learning other ways to expand and heal myself so I could do the same for others; this radical and colorful transformation throughout my own life contributed greatly as a visionary leader in holistic wellness. I boldly inspire positive change that leads to ultimate wellbeing.
My career had lead me to all areas of the globe working with an array of clients including celebrities, Mariah Carey, CEOs, and elite athletes also owning gymnasiums, juice companies and day spas internationally.
Holistic Gut Health Practitioner
Author and Integrative CHEK Wellness Practitioner
An easily digestible (sorry) no BS guide to what’s going on in your gut, from the effect of antibiotics and alcohol on your microbiome (the mix of bacteria in your gut). An awesome 32 page introduction, more a manual on modern digestive health with recipes sandwiched into than a 4 day cleanse.
MIND YOUR GUT
This unique 21-day gut and mind rebuilding program uses a state of the art holistic approach and maximizes the gut-brain connection. It combines healing foods, movements, and meditation. These combined methodologies enhance gut health, boost our mind, alleviate anxiety and strengthen our immune systems.
From Deconstruction to Reconstruction
This 3-month advanced program is custom-designed diving deep into healing the root cause of chronic health conditions, digestive issues, hormone imbalances, stress and managing and healing our complex health systems.
Together, we’ll develop a roadmap to get you to a new level of health & vitality. We’ll leverage food, physiology, lifestyle and movement to return you to a state of balance and joy. Each individual deserves a unique approach, one that supports their values, beliefs, lifestyle, and health status.
3 weeks ago I started one-on-one coaching with Lian to heal my gut. This is more than healing my gut! This is healing my whole life! I am changing in so many good ways. My relationship to food is changing and with Lian supporting me I am amazed at how easily I’m changing. I’m constantly making good food choices and feeling so much better for it. The old Lorie is gone and the new Lorie is losing weight but the thing is – I feel lighter on the inside.
Today I told Lian that she must be magic because her support and coaching has enabled me to put things into action. After every coaching session with Lian I feel pumped and ready to take on the world.
I was going through some pretty deep stuff emotionally and my diet wasn’t at all making things any better, this resulted in a constant war with my stomach and my mind. I wasn’t sleeping well and my body was lethargic , I just felt worn.
After a 5-minute chat, I knew Lian was my answer. She spent real time with me. It’s only been a few months and the transformation has been amazing. My stomach is performing, I’m motivated and have an energy that I always hoped to tap into. She also tapped into me spiritually and motivated me to set goals and approach life one step at a time. Most importantly my health and mind are somewhat restored and better than ever. Thanks is not enough.
Marie M Hewson
How do you describe someone that has completely turned your life around? I was experiencing life altering hormone issues relating to going through menopause and through Lian’s protocol of gut health, healthy diet coaching, and exercise. I now feel balanced and able to cope with the stresses it puts your body through. I have been following Lian’s protocol for 3 months and now I shine, I feel 15 years younger.
Lian will help you find yourself again and will guide you on a transformational path to renewal and vitality, I can’t recommend her services highly enough.
One of Lian’s greatest gifts is her acutely developed observation skills, having an understanding exactly where her clients are presently at when she meets them, accompanied by Lian’s years of experience in the field she very thoughtfully tailor makes a holistic wellness plan.
Her passion, dedication, and desire is truly inspiring and empowering. Her abilities in the health realm are nothing short of profound and life changing rehabilitating the body from the inside out.
Lian would have no hesitation to go beyond and above to do what was required to fit into a very tight and hectic schedule to fill the principal role on the team for Mariah. I have had many people take on the challenging roll over the years and I can say without reservation, Lian was exceptional in this position and a pleasure to work with.
Dr. Liz Terziovski
I have suffered from gut issues for more than 20 years and have seen countless medical doctors, integrative medicine doctors and naturopaths just to be told I was a “special case”. Finally, I came across Lian Monley who finally understood not only my symptoms but how every part of my life could interact with those symptoms. Her holistic approach and knowledge of the gut allowed me to understand the harm my body had suffered and how to heal again.
She truly helped me to understand and restore what was an overly inflamed gut to a healthy gut. I have never experienced such relief to my gut issues in over 20 years.