by lianmonley | Feb 10, 2021 | Uncategorized
Presently, we are attacked by toxins of every kind imaginable. Every year, thousands of new chemicals are being introduced into our environment. Our bodies are subjected to an onslaught of dangerous chemicals daily from things like air pollution, plastics, and... 
by lianmonley | Feb 2, 2021 | Uncategorized
We may know someone who strives to be healthy—being active and eating the right food but often complains of being tired all the time, has unexplainable cravings and is gaining weight. These people (yes, this might include you) believe that soy milk, which is vegan,... 
by lianmonley | Jan 26, 2021 | Uncategorized
Unless you have a perfect gut and are already eating lots of fermented food—it’s challenging to get all the probiotics you need from diet alone. Supplementing with a probiotic can help restore imbalances, keeping your microbiome balanced and your immune system healthy... 
by lianmonley | Jun 8, 2020 | Uncategorized
It also has the ability to provide relief from acidity and aid in digestion of fatty and hard to digest foods. Sage is known as the “thinker’s herb” and has has an outstanding ability to enhance attention span, support concentration, and improve the senses as well as... 
by lianmonley | Jun 8, 2020 | Uncategorized
LETS TALK IMMUNITY ! While there’s absolutely no magic pill, potion or food that is going to protect you from all diseases, let’s talk about the immune system and gut health! If you can believe it, the intestinal microbiome comprises between 70-75% of...
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